About Bronchitis Prevention

Avoiding cigarette smoke and staying away from people who smoke are one of the important measures that enable bronchitis prevention, as smoke reduces the body's ability to remove bacteria and viruses that cause lower respiratory tract infections. Avoiding air pollution and other irritants in the air is one of the other measures that can be taken for bronchitis prevention.



For this, one could just stay indoors with the doors and windows closed if the place is highly polluted. Wearing a face mask is one of the other measures that can be taken as prevention by individuals who work around irritants, such as dust. Wearing of masks that are specially designed enables you to stay away from dangerous chemicals.Avoiding the use of wood-burning stoves in the winter is one of the other measures that enable bronchitis prevention.

As a preventive measure an individual who has allergies for certain substances that can trigger an allergic reaction should be avoided. Avoiding contact with individuals having an upper respiratory tract infection, such as a cold is one of the other measures that aid bronchitis prevention. Taking plenty of rest and drinking lots of water and getting flu and pneumonia vaccines are some of the other measures that aid in bronchitis prevention.

Alkaloids such as berberine alleviate the symptoms of bronchitis by suppressing the chlamydia pneumoniae bacteria which causes bronchitis. Cysteine is an amino acid that aids bronchitis prevention by liquefying the mucous that contributes to bronchitis and by suppressing the detrimental bacteria residing in the bronchial tract. An enzyme called bromelain is one of the other substances that aids bronchitis prevention by reducing the quantity of mucous produced due to bronchitis. Aniseed, black cohosh, blood root, and borage are some of the herbs that are useful in bronchitis prevention.




 

 

 

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