Children can suffer due to varied types of sleep disorders. Sleep disorders makes if difficult for a child to lead a normal life. Disturbed sleep affects all the activities performed in a day. Sleep disorders not only affects the child but also affects the parents of the child and other members of the family, as it causes great level of discomfort to the child.

Some sleep disorders experienced by the child diminish on its own as the child grows older, whereas some other types of sleep disorders can develop into a serious problem and can cause long lasting effects on the child. Whenever the symptoms of a sleep disorder are noticed, it is advised to consult a physician and get the necessary treatments.Some of the common child sleep disorders include obstructive sleep apnea, narcolepsy, insomnia, sleep paralysis, snoring, and seasonal affective disorder.Some of the other common child sleep disorders include night terrors, night sweats, delayed sleep phase syndrome, restless legs syndrome, jet lag, and sleepwalking.

Obstructive sleep apnea causes episodes of cessation of breathing during night time sleep, several hundred times in a night. Snoring is a warning indication that the sleeper may be a victim of sleep apnea. Narcolepsy is a disorder characterized by excessive daytime sleepiness and periods of muscle weakness. This child sleep disorder causes accidents and injury from falling asleep while driving or doing other dangerous tasks.A sleep disorder that keeps the child awake night after night and that leads to sleep deprivation is called insomnia. Seasonal affective disorder is caused by insufficient sunlight during the long dark days of winter.

Delayed sleep phase syndrome is a debilitating disorder where the circadian rhythm seems to be reversed. This disorder severely damages nighttime sleeping and the excessive daytime sleepiness interferes with the normal functioning of the child. Restless legs syndrome is a sleep disorder that causes burning, itching, crawling sensations in the legs. These sensations force the victim to move the limbs to get some relief. Sleepwalking is one of the other common sleep disorders that are considered not so harmful, provided the sleeper is in a ground floor room that is free of obstacles.

Ask Dr. Gott: Sitting up cures insomnia (The Monterey County Herald)
Dear Dr. Gott: I am a 49-year-old male. For the last six to nine months, I have not been sleeping well. I have found a way to sleep soundly, but I want to ensure it will not harm me. After months of barely sleeping, I was so exhausted.

Sitting up cured my insomnia (Erie Times-News)
Q I am a 49-year-old male. For the last six to nine months, I have not been sleeping well.

Sleeping sitting up cures man's insomnia problem (Tulsa World)
You might notice a difference in with our reader comments. Those who have registered for a tulsaworld.com account can now fill out their new personal web site in the Tulsa World social network. Upload a profile photo that will run next to your screen name in comments.

Consider a Career as a Guardian of Public Safety: Veterinary Pathology (Carteret County News-Times)
(ARA) - With about three-quarters of the nation's population taking at least one prescribed medication, it's no secret that our bodies need help to be healthy. Heart disease, insomnia, depression and other diseases have reached epidemic levels.

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