High Cholesterol and Heart Disease

A certain form of cholesterol called low-density lipoprotein (LDL) cholesterol that causes fat, known as plaques, to deposit on the walls of the arteries and gives problems. This builds up progressively over the age of 20 or 30 years, generally beginning in early adulthood.

As the plaques deposit, the walls of the arteries harden and grow weaker, reducing the flow of blood through the artery. The level of the problem and how quickly it develops depends on the amount of low-density lipoprotein (LDL) cholesterol in the blood. The build up of plaque eventually damages the inside layer of the artery, causing blood cells called platelets to fix to the surface in the form of a clot. This can narrow the artery significantly and cause a form of chest pain known as unstable angina.

This situation may mean that you can only walk a few steps before feeling chest pain and you must see you doctor at this position. Sometimes the plaque becomes covered by scar tissue, which can split below any sudden stress. This creates a wider area of harm to the wall of the artery and a much larger clot will then form, leading to complete blockage. In this stage the blood supply to the heart muscle is completely stop. This results in the death of the muscle and causes a heart attack. It usually causes severe chest pain and can be critical.

The heart is a muscular pump that continuously pumps blood around your body because it needs a good blood supply to its muscles, which is provided by the coronary arteries. Coronary heart disease is a disorder of the heart that outcome from the narrowing of the arteries that supply blood and nutrients to the heart muscle. Symptoms contain angina or chest pain when exercising or in rest. This may not come out until the artery has narrowed by more than 70%Coronary heart disease able to cause heart failure.

This heart attack occurs when the heart muscle cannot pump the blood around the body quickly enough, so it starts to pool and causes breathlessness and swollen ankles. You may also experience irregular heartbeats so as to result in palpitations and breathlessness. There are other sorts of heart disease, which have other causes, including some people are born with heart disease can also result from problems with the heart muscle or valves rather than the arteries.

Raised cholesterol - this may be hereditary, as some families carry genes for raised cholesterol levels, Smoking, High blood pressure, Diabetes, Obesity, Stress, Lack of exercise and more men than women get coronary heart disease. It becomes more common in the older. The higher the level of cholesterol in the blood, the higher the risk of having a heart attacks and strokes. The 'good' cholesterol (high-density lipoprotein (HDL), protected against heart disease. Cholesterol is a fatty substance originates in every cell in the body. Your liver in sufficient amount for your body’s requirements produces it. If, though, you eat certain foods high in cholesterol, the level in your blood rises.

Animal and dairy foods contain high levels of saturated fat, which raises the level of 'bad' cholesterol high in your blood. Hence eating more of these foods you eat the higher your risk of coronary heart disease. For this cause it is must to reducing the level of animal and dairy fats in your diet. By adapting your intake of fat, calories and carbohydrates the level of cholesterol in your blood able to be reduced.

It is suggested that you use polyunsaturated or monounsaturated fats in your diet as an alternative as these will reduce the amount of cholesterol in your blood. Foods that are high in polyunsaturated fats include vegetables, fruits and fish oils and in monounsaturated fat is found in olive oil. If you have high cholesterol, don't desolation.

High cholesterol can be tailored, and there are active steps you can take to lesser your cholesterol to a healthy range. Depending on your cholesterol levels, your medical history, and your risk factors for developing CHD, you'll have a lot of self-care choices from which to select, including diet modification and physical activity. Anybody who needs to know their HDL and LDL cholesterol levels can request a test from their healthcare provider can be taken to know the cholesterol level.





 

 

 

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