Massage Therapy: The Benefits
a very stressful and mechanical world-to meet deadlines, schedules and
top it all taking care of our kith and kin.
How it helps?
out the benefits, increased blood circulation among vital organs, stimulation
of the lymph system to resist disease, in the release of endorphin-
bodys natural pain killer-
Many physicians understand the great benefits of massage therapy and will advise that some patients must see a massage therapist.
A skilled massage therapist will do a complete evaluation of the symptoms you are showing will explain to you how massage therapy help in relieving physical and emotional pain.
with chronic headaches, fibromyalgia, lower back and neck pain, hypertension,
depression and anxiety are cured out by massage therapy and are enjoying
smooth life styles.
A shorter labor, reduced vaginal tearing, minimal requirement of medication during and after labor, reduced depression and anxiety for first time mothers a shortened hospital stay are benefits to mention here.
Massage through a therapists hands, helps in creating a relaxed state of body and mind, which cools down patients nerves.
For athletes who have surgery, the massage therapy reduces postoperative pain and swelling, releases endorphins for shortened recovery time and help in increased athletic performance.
Is Massage Therapy the right choice for you?
medical care should not interfere with massage therapy routines. You
can talk to your physician and ensure that you are referred to a capable
massage professional first. And go ahead; reap the benefits of Massage
: All the
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