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Gargling reduces the inflammation at the back of the throat. Instead of water you can also use sage tea. Mix some lemon and salt in sage tea and use it to gargle. This is found to be more effective in treating throat infections. Grapefruit seed extract is also used to gargle. Herbs like echinacea and goldenseal are mixed with water and this solution is used to gargle. Honey can also be taken as a medicine for sore throat. Tea prepared from licorice root and elm bark is also a remedy for sore throat.
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