the natural remedy for sore throat and the old method that gives good
results is gargling. Gargling with water and other fluids are found
to remove the toxins from the throat and it is found to soothe the throat.
Plain water can be used for gargling. Water is to be held at the back
of the throat for sometime and then the water should be spit out.
While holding the water at the back of the throat try to gargle and
then spit out. This would be more effective as a natural remedy for
sore throat. Instead of plain water you can use a combination of lemon,
salt and warm water to gargle. This could be an effective natural remedy
for sore throat. To make this natural remedy for sore throat more effective
you can use sage tea instead of water in the mixture that is used to
gargle. Such gargles reduce the inflammation in the throat and serves
as an excellent anti microbe.
seed gargle can also be done as a natural remedy for sore throat. Grapefruit
is an excellent anti microbe and you can mix grapefruit seed extract
to half a glass of water and use this solution to gargle. Five or six
drops of grapefruit seed extract is enough for one session of gargling.
Grapefruit seed extract can be bought from any health food stores. Gargling
with this mixture is effective in relieving the sore throat inflammations
and serves as a good natural remedy for sore throat. Many herbs and
combinations of these herbs are used as a natural remedy for sore throat.
Elm lozenges available at health stores are also used as a natural remedy
for sore throat.
natural remedy for sore throat is to mix Echinacea and Goldenseal in
water and use this as a spray. Spray this solution at the back of the
throat. This has anti microbial and anti inflammatory properties and
serves well as a natural remedy for sore throat. Another natural remedy
for sore throat that has these properties is Honey.
Take a spoon of honey and experience the soothing properties it has.
Inhaling eucalyptus oil is also one of the natural remedy for sore throats.
Licorice root and elm bark can be used to prepare a tea or a solution
prepared from them can be used to gargle. These herbs have anti inflammatory
properties which is a natural remedy for sore throat. To reduce the
swollen tissues of the sore throat you can also gargle a solution or
tea prepared from sage or raspberry left.