Useful natural remedies for allergies
There are many natural remedies for allergies available. Although natural remedies are easily available without prescription, it is better to consult a doctor before to take up any medicine as a remedy for allergies.
When a person is taking natural remedies or any other medicines for allergies, it is better to concentrate on the environment in which they live. Avoid moist environments. Moist environments aid the growth of molds that are one of the causes of allergies. Cleanliness of the beds and the carpet plays an important role in treating allergies. Food restrictions also help in treating the allergies well. Certain types of foods should be avoided and certain foods can be taken. A proper nutritional supplement to aid the treatment is also recommended.
Foods like wheat and chocolates cause allergy symptoms like headaches which can also be migraine in nature. Hay fever, hives, childhood allergies, asthma, and eczema are also caused by such foods. Garlic and Onion can be taken daily to treat allergies. It is found that these herbs contain Quercitin which is effective in curing allergies. This is found to reduce the production of histamine that causes allergies in us. Green tea extract which is rich in phytonutrients is used to ward off cellular attacks. It is an excellent anti bacterial and is used to cut down the cholesterol level and to regulate the blood sugar.
Bromelain is used to assist in digestion of vegetable protein. Papain contains an enzyme that breaks down protein is effective in curing allergies. The acidic stage of the allergic reactions can be controlled effectively with Magnesium (Citrate). This is also used in treating asthma which has strong bonding with allergies. Calcium (Citrate) which balances the acid and the alkaline levels in our body is good in curing allergies. Calcium also reduces the production of histamine in our body.
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