Handling the causes of migraine headaches
Hormonal level changes such as those experienced by women in the time of menopause or menstruation, endocrine imbalances, and stress due to anything from overwork to loud noises are considered precipitating factors of migraine headaches in susceptible people. Other factors that may trigger attacks include allergies, foods rich in the trace element iodine, and alcoholic beverages.
Theory about the cause of migraine is the blood flow theory, which focuses on blood vessel activity in the brain. Blood vessels moreover narrow or expand. Narrowing can compress blood flow, causing problems with sight or dizziness. When the blood vessels expand, they press on nerves nearby, which cause pain. Another theory focuses on chemical changes in the brain and when chemicals in the brain that send messages from one cell to another, including the messages to blood vessels to get narrow or expand, migraines can occur. More just, genes have been linked to migraine. People who get migraines may inherit abnormal genes that control the functions of certain brain cells. And something the persons body is sensitive to in some way triggers the actual headaches.
Headache triggers can differ from person to person. Most migraines are not caused by a single factor or occurrence. Your response to activate can also vary from headache to headache. Many women with migraine tend to have attacks bring on by: lack of food or sleep, bright light or loud noise, hormone changes during the menstrual cycle, stress and anxiety, weather changes, alcohol, or nicotine, some foods and food additives, such as nitrates. To trace your headache triggers, it may be accommodating to keep a headache diary. Each time you have a migraine; write down the time of day, point in your menstrual cycle, where you are at that time, and what were your responsibilities when the migraine started. Consult with your doctor about what sets off your headaches to help find the right treatment for you.
There are many forms of migraine headache. But, the two forms seen most often are classic and common migraine. In classic migraine a person has these visual symptoms 10 to 30 minutes before an attack: sees flashing lights or zigzag lines, has blind spots or loses vision for a short time. The aura can contain seeing or hearing strange things. It can even upset the senses of smell, taste, or touch. Women have this form of migraine less frequently than men. And in common migraine, a person does not have an aura, but does have the other migraine symptoms, such as nausea and vomiting. Avoid Coffee, Beer. Avoid Sunflower Seeds, Red Clover Tea, Alfalfa Sprouts, Queen Anne's lace (wild carrot), Pomegranate, Fennel, Licorice, Red Clover, Yucca, Hops (Beer).
Progesterone combats estrogen in the body. Overload estrogen causes
decreased thyroid function, fat gain around the hips, abdomen, and thighs,
water retention and bloating, cyclical breast tenderness, depression,
and decreased sex drive. Progesterone, in contrast, causes restored
thyroid function, is a natural diuretic (for reducing bloating), reduces
cyclical breast tenderness, burns off fat for energy, restores normal
sex drive, is a natural mood elevator. Progesterone helps to burn off
the fat off the hips, abdomen, and thighs. This is also one of the causes
of migraine headaches
Estrogen excretion may also be making worse. Natural Progesterone opposes the result of estrogen. Then fear causes histamine hormone changes. These hormone changes cause the arteries to change in dimension and then cause migraine headaches. Some plants, foods and herbs may also exacerbate migraine headaches and some herbs may also block the therapeutic effect of Natural Progesterone. The flax seeds act as a blocker. In contrast, a strong phytoestrogen may really make the disease worse. Again the list that follows is unfinished because of the lack of research money and interest. As soon as possible we were taking treatment is better for our health.
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