Simple Ways for Enhancing Immunity

Enhancing immunity is an important task for person who is having weak immune system. A weak immune system may not be able to fight against the infections caused by various viruses, bacteria and fungus. Various medications are taken for enhancing immunity.

Persons suffering from chronic infections would be having a weak immune system. Such person needs food supplements and medicines for enhancing immunity. It can be done using herbal, homeopathic, and allopathic medicines. A very good food supplement with proper nutrition and diet would also help in enhancing immunity. Herbs like Echinacea, licorice, Siberian ginseng, and Ashwagandha (Withania somnefera) are used for enhancing immunity in a person. A person without properly enhancing immunity is prone to attacks from various micro organisms.

Echinacea which is used to increase the immunity of the immune system is good in increasing the production of the white blood cells. These white blood cells are those which fight against the intruding micro organisms in the body. The species of Echinacea that are popular are Echinacea angustifolia, Echinacea pallida and Echinacea purpurea. These are found in United States. Echinacea is also used in treating common cold symptoms. Echinacea is available as capsules and liquid extracts also.

Olive Leaf Extract is a natural protector. This extract is used in enhancing immunity of our body. Olive leaf extract is available as a product in medical stores. This is a non-toxic way of enhancing immunity. The product is free from sugar and alcohol. IMMUTOL is a product available in the medical stores for enhancing immunity. This product contains Norwegian Beta Glucan which is extracted from the cell walls of baker’s yeast. Reishi Mushroom and Shiitake mushroom are excellent medicines for enhancing immunity.





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