Why for a Massage Spa?

To alleviate stress

Your first massage experience could be a painful experience than a pleasurable one. Then why you opt for a massage spa again?

You have to look in to the health benefits you are getting by regularly visiting a spa. rather than the pain associated with it. A regular visitor to a spa will vouch that massage method is the best way to alleviate stress and tension free life.

Conductive response for a massage

50 nerve endings are there in each square inch of body skin and are about 5 million touch receptors in our skin as well that constantly send messages to the brain.

Massage normally relax and de-stimulate these receptors which results in reduced blood pressure. Massage also activates the brain to release endorphin, the body’s natural painkillers.

Restoring body strength and Blood circulation

To restore muscle strength and improve their function, a regular visit to the spa is a must. Muscles in spasm get relaxation from massage.

It also helps in the release of certain harmful toxins like lactic acid from the body. Enhanced blood circulation is one of the significant benefits of massage, ensuring sufficient supply of nutrients to body cells and removal of waste products from cells and tissues.

Flexi Joints

A regular visitor to the spa will tell you the effect of massage on the nervous system. Stress affects the nervous system and lowers its ability to do different jobs.

Improving the nervous system’s function by soothing the numerous nerve endings found in the skin and muscles, massage enhances a person’s working potential to a great extent.

Massage keeps joints of knees, hips, shoulders, spine, and neck in a flexi state. Joints can be said of the thoroughfares for nerves, veins and arteries. If the joints have greater freedom of movement, the result will be improved blood flow and greater energy to the body.

Massage and Diseases

Massaging your body will help reduce conditions like colic, hyperactivity, diabetes, and migraines. Massage helps asthmatics breathe easily and boosts immunity in HIV patients, improves concentration in case of autistic children; and lowers anxiety levels. By learning all these benefits, one cannot resist from going to a spa to get their body tuned.

 

 

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